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	<title>Severna Park Wrestling</title>
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	<link>http://severnaparkwrestling.com/blog</link>
	<description>Severna Park Wrestling Blog</description>
	<pubDate>Tue, 16 Dec 2008 00:34:20 +0000</pubDate>
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		<title>Tri-Meet on Friday, 12/19</title>
		<link>http://severnaparkwrestling.com/blog/?p=41</link>
		<comments>http://severnaparkwrestling.com/blog/?p=41#comments</comments>
		<pubDate>Tue, 16 Dec 2008 00:34:20 +0000</pubDate>
		<dc:creator>kmassaro</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Friday 12/19 Trimeet at South River moved to 4 pm - should run to about 800
215 bus - leave immed after school
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;">Friday 12/19 <strong>Trimeet at South River moved to 4 pm</strong> - should run to about 800</span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;"><strong><span style="AR-SA;">215 bus</span></strong><span style="AR-SA;"> - leave immed after school</span></span></p>
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		<title>Weight Classes</title>
		<link>http://severnaparkwrestling.com/blog/?p=22</link>
		<comments>http://severnaparkwrestling.com/blog/?p=22#comments</comments>
		<pubDate>Wed, 05 Nov 2008 22:31:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Weight Classes: 
103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285
2 lb allowance in January
]]></description>
			<content:encoded><![CDATA[<p><strong>Weight Classes: </strong></p>
<p>103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285</p>
<p>2 lb allowance in January</p>
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		<title>Practice Times</title>
		<link>http://severnaparkwrestling.com/blog/?p=15</link>
		<comments>http://severnaparkwrestling.com/blog/?p=15#comments</comments>
		<pubDate>Wed, 05 Nov 2008 22:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Until further notice the following will be the scheduled times for practice:
Weekday Practices 2:30 - 5:30p
Weekend Practices 6-9a or 9-11:30a
]]></description>
			<content:encoded><![CDATA[<p><strong>Until further notice the following will be the scheduled times for practice:</strong></p>
<p>Weekday Practices 2:30 - 5:30p</p>
<p>Weekend Practices 6-9a or 9-11:30a</p>
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		<title>Welcome to the Blog</title>
		<link>http://severnaparkwrestling.com/blog/?p=8</link>
		<comments>http://severnaparkwrestling.com/blog/?p=8#comments</comments>
		<pubDate>Sat, 01 Nov 2008 15:08:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Please check back often for updates.
]]></description>
			<content:encoded><![CDATA[<p>Please check back often for updates.</p>
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